My love for yoga started at a very young age and has only increased with formal Kripalu training.
I began teaching yoga in 1995.
Polarity came into my life in 1993 when I met my practitioner and teacher Suellen Trumbour-Cheney. Because it was so helpful to me, I wanted to learn more and began studying at the Polarity Wellness Center of Vermont.
I have completed my RPP level of certification. My studies in both yoga and polarity are ongoing.
Take time for yourself today!